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Sidmouth Holiday Cottages
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Sidmouth Holiday Cottages
Holiday Cottages Sidmouth
 
 

Woodbury Park Golf and Country Club

Area Code: 01395  
Golf and Pro Shop 233500 golfbookings@woodburypark
Golf Coaching 233500 golfpro@woodburypark.co.uk
     
Atrium Restaurant bookings 233382 reception1@woodburypark.co.uk
     
Leisure Centre 232998 leisure@woodburypark.co.uk
Bodyzone 234737 bodyzone@woodburypark.co.uk
The Salon 232970  
Cutting Edge Hair Salon 232970  
Physiotherapy 07921510987 jillamohia@yahoo.co.uk

Leisure Centre

Gym and Luxury Spa: fitness studio, fully equipped gym, twenty-metre pool with poolside sauna and Jacuzzi with woodland views, as well as tennis and squash courts.

Bodyzone: holistic body, facial and beauty treatments, from renowned names such as Comfort Zone, Jessica Nails, and St.Tropez.

Physiotherapy: phone 07921510987 to book treatments.

Treatments

Soft Tissue and Sports Massage: firm massage techniques, specifically to release areas of muscle or soft tissue tightness, thickening or scarring.

Manual Therapy:
hands-on techniques to mobilize joints and give pain relief.

Manipulation: firm techniques to release ‘locked’ joints.

Muscle Imbalance Correction: the prescription of home exercises to redress muscle imbalance often as a result of poor posture or injury.

Exercise Prescription: use of exercise to aid repair or prevent the occurrence of problems.

Pilates: a form of exercise for conditioning of your core muscles, specifically prescribed to suit the individual’s needs and particularly helpful with back pain.

Electrotherapy: the use of ultrasound in acute injuries to stimulate healing and give pain relief.

Ergonomic Advice: help and advice with seating, often in a work situation, to avoid unnecessary stress on the body. Particularly important for the back and neck.

Please call on 07921510987 or email jillamohia@yahoo.co.uk if you would like to discuss your condition first or to make an appointment.  Visit www.jillamohiaphysio.co.uk 

The Salon: unisex hairdressers situated within the leisure centre.

Pamper Days: a day full of treatments and indulgence.


 holiday cottages Sidmouth Devon

 
 
 
         

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Sarah Kinver- Pebblebed Cottages
Tel: 01404 811555
Email: Sarah@pebblebedcottages.co.uk

Venn Ottery,
Ottery St Mary,
Devon. EX11 1RY
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